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認知的不協和│藤本和博公式サイト
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認知的不協和


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  • 2017年12月13日
  • 2019年7月25日

自分の内側が変化した時のセルフトーク・行動が変わった 実体験

自分自身が現状の外側に設定したぶっ飛んだゴール。 その世界にいる自分自身、ゴール側の自分を 徹底的にイメージしていくと 強烈に現状に対して不満が出てきます。 何か落ち着かないしイライラもしますし 気分が悪くなる時もあります。 自分自身、ここ最近もそん […]